The word exercise has, through far too many dodgeball games in gym class, overly pleased-with-life marathoners and cringe-worthy weight loss shows, become both the savior and bane of our physical activity-sapped existence. We’ve learned exercise […]
The U.S. has been, and will continue to be, the global poster child for freedom. The topic seems to show up in political and presidential conversations as frequently as selfies on social media. The very essence of Americana […]
Two years ago, I walked into what I believed would be a typical lecture for my nutrition class. As the lecture went on, the professor came to a few slides on a topic I had, until that day, […]
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