Columns

Student Well-being: Food and Exercise

October 15, 2017

One of the challenging aspects of being a college student is that you are suddenly responsible for your wellbeing. The primary responsibility of a college student is doing well in academics, but you are also […]

Columns

Make exercise a “consistent” friend

August 19, 2016

The word exercise has, through far too many dodgeball games in gym class, overly pleased­-with­-life marathoners and cringe­-worthy weight loss shows, become both the savior and bane of our physical activity­-sapped existence. We’ve learned exercise […]

Sports

Course offers free personal training

February 22, 2016

An exercise science class is offering personal training to volunteer practice clients this semester to give students the chance to gain real-world experience. ES 445: Assessment and Prescription I is a four-credit course that gives […]