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Local yoga studio opens amid the pandemic
Six years ago, she was in a car wreck that left her with a pound of metal and very little strength in her right arm. Today, Tarasa Gardner has her own yoga studio and is […]
Yoga
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How to Stay Active This Winter
As temperatures outside begin to drop and classes become more time consuming, the desire to be active fades away. Being snuggled up in bed, binge-watching an entire season of your favorite Netflix show in one […]